Knowing You Are Good Enough with Barbara Jaffe
August 17, 2017
Hosted by Dr. Paula Joyce
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Ninety percent of our self-talk is negative. Whether or not you think you have problems with not feeling good enough, this statistic tells us that all of us are constantly judging ourselves and rarely do we meet the impossibly high standards that we set for ourselves. Many of us learn to survive by being people pleasers or masking our low self-esteem or self-confidence with workaholism or a long list of accomplishments. The problem is that our public image doesn't match our self-image. Whether our difficulties stem from an alcoholic or abusive parent, our gender or birth order or body size, a school bully, being a replacement child or not measuring up to some parental ideal, in the end, we must take responsibility for our own mental and emotional health. We all have the capability of learning to love, respect and nurture ourselves. When we do this, everything changes and the doors to an amazing life open wide. Please join us Thursday to learn how you can choose to be good enough.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.
Show Links
