Using Natural Cycles to Recharge Your Life
February 15, 2018
Hosted by Dr. Paula Joyce
[Download MP3] [itunes] [Bookmark Episode]
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Episode Description
In our rush to reach our goals, achieve success and advance civilization, we have lost some of what is essential to the well-being of ourselves, our culture and our planet. We have forgotten about the power of rest, retreat and following our natural cycles. 30 hour work weeks are catching on in Europe because they increase productivity, and 2 hours of silence a day helps repair the brain, increase IQ, promote peace and calm, improve the immune system and increase longevity. We can learn a lot from these ideas and from practices in ancient cultures that help eliminate anger, depression, insomnia, anxiety and fatigue. Rediscovering alone time helps clear suppressed emotions awaken our innate creativity and sensitivity, reconnect with the rhythms of our body and nature, and restore harmony between men and women and balance between the divine feminine and masculine. Please join us Thursday to learn how to use natural cycles to recharge your life.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.
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