The Games We Play... and the Damage They Cause
May 31, 2018
Hosted by Sandra Reich, M.Ed.
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
A healthy relationship should not depend on games. Most of us know this. And yet, whether at home, at work, among strangers, or among friends, we have all engaged in relationship mind games to get what we want from the people around us. The trouble is that these games are usually detrimental to our health and the well-being of others, creating exhausting and messy dynamics in every kind of relationships. Sometimes our games are unconscious and are so deeply ingrained, that we aren’t even aware of what is happening. Join us as Sandra and Georgia discuss important questions like: Why do people play games in relationships? Do you know the games you tend to play? How can you identify whether you are instigating the games, or serving as the prey of them? Once you become aware of the patterns that constitute these games you will be able to heal and create relationships that are stable and fulfilling.
Straight Talk with Sandra Reich
Archives Available on VoiceAmerica Health and Wellness Channel
There are secrets to living your best life. We have control over our destinies if we are willing to accept responsibility and learn how to evolve to our highest levels. The sky is the limit if you can learn about your own traps, wounds and move beyond them. We don’t get a manual on parenting, romantic relationships, how to become successful or how to manage life.
Victimization, anxiety, depression, martyrdom and worse are the fall outs of not understanding your own role in your own life quality. Learn how you can really change your own life. Turn any darkness in your world into light. Become an expert at the dance of relationships. Reach for the stars and have the success in life and love that you always dreamt of.
Top Relationship, Parenting, Anxiety Expert and Best Selling Author Sandra Reich M.Ed. will give you the “straight talk” on strategies that will take your life from getting by, to living your dreams!
Sandra Reich, M.Ed.
Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety and Depression, The Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats and a Licensed Psychotherapist.
Sandra is also a best-selling author of a number one self-help book on relationships, (Once upon a Time- How Cinderella Grew Up and Became a Happy Empowered Woman), a TV and radio personality and a well-known expert on anxiety, family issues, relationships and more.
Sandra’s extraordinary ability in getting to the root of a problem and solving it efficiently has made her gift very sought out. She is known to be an expert in the field of Cognitive Behavioral Therapy and “Life Strategy”.
Sandra has been fascinated with human nature since she was a small child. She developed an astonishing talent for understanding people and the dances that they play out in life and love. The combination of her own real life application and her scientific knowledge make her a unique leader in the field.
Through the years Sandra has applied her own strategies and changed her own life immensely. “My life is filled with a clear vision, joy, excitement, success and feeling great in my own skin.” Sandra turned her own lemons into lemonade and now that is what she teaches others to do.
“Straight Talk” allows Sandra to share the secrets that she knows to be true on living your best life and have the life of your dreams!
