Gardening at Any Age, Mentoring and Kindness, Designing Outdoor A
September 26, 2018
Hosted by Cynthia Brian
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Gardening offers exercise for the body, mind, and spirit. It is an outdoor activity that anybody can enjoy from birth until death. Gardening reduces stress, clears our minds, births creativity, and staves off depression. Learn tips to stay safe and flexible at every age. Former President of Cheerful Givers, Karen Kitchel scatters kindness wherever she goes. She contributed two chapters to the 3rd book in the Be the Star You Are!® series, be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. (Buy the book at www.CynthiaBrian.com/online-store) Karen joins Cynthia Brian to share her chapters on mentoring, adoption and offers tips on how we can all be kinder to one another. Your personal oasis is your outdoor environment. Think about the purpose of the space, the scale, and the seasons. Goddess Gardener, Cynthia Brian offers professional guidelines to help you step out and enjoy the fresh air. www.CynthiaBrian.com/gardening
Starstyle®-Be the Star You Are!®
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Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.
Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.
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Cynthia Brian
Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.
Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.
Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .
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