Mentor Milestones, Get Moving, Be Happy

March 6, 2019
Hosted by Cynthia Brian

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

When you need advice, do you know where to turn? Do you have mentors that can steer you in the right direction? There’s no one size fits all coach, so start creating a team of advisors that can be mutually beneficial. From strategy to growing pains, stay on topic and keep the questions to fifteen minutes or less. When it comes to exercising, many people believe if they don’t hit the gym they are failing. The reality is that all physical movement counts. Whether it is a walk around the block, carrying groceries, or dancing the samba, every little bit will improve health. Explore alternative ways to get moving with Cynthia Brian. Bobby McFerrin sang, “Don’t worry. Be happy!” The pursuit of happiness is being scientifically studied with fascinating results. Research indicates that 50% of our happiness is determined by genetics, 10% by our circumstances, and 40% by our personal choices. We can choose to be happy and being generous and grateful are ways to be happier.

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.


Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .


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