Sophrology, Feedback, Natures RX
May 29, 2019
Hosted by Cynthia Brian
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
The Life Changing Power of Sophrology is a book by Dominique Antiglio, a London-based expert in the field. Sophrology is a stress-management and self-development method based on a practice for body and mind. Sophrology blends the essence of Eastern practices like meditation and yoga with Western science like relaxation, psychology, neurology into a simple practice to build resilience, positivity and transform your daily experiences. Giving constructive, positive feedback is a skill that is learnable. Whether you are a manager or a mother, being able to increase performance and production with helpful advice will benefit everyone. The best possible cure for what ails you could be right outside your door. Nature calls and it is free medicine. Are prescriptions for spending more times outdoors walking in forests, parks, and growing plants the way of the future? Ask your doctor if an RX for nature is right for you and tune in for the advice that will make a difference in your health.
Starstyle®-Be the Star You Are!®
Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel
Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.
Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.
Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.
Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.
Cynthia Brian
Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.
Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.
Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .
Show Links
