Goals, Renewal by Nature, Mindfulness
January 20, 2021
Hosted by Cynthia Brian
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Every January, people make resolutions to lose weight, earn more money, sleep more hours, travel to distant lands, and spend more time with loved ones. By the beginning of April, most of those great intentions have been long forgotten in the fast paced existence we call life. Although statistics indicate that it only takes 30 days to drop an old habit or learn a new one, most of us just don’t stick with our plans long enough to reap any benefits. January, the month of winter sleep, offers gardeners the opportunity to dream, to plan, and to imagine. There is not much work to be done in our yards, but we can still begin to chart the days ahead so that we’ll be able to share the bounty from our efforts. Be renewed by nature. Who can’t use more inner peace in the new year? Learn to be calmer and more present with a few mindfulness tips that at free and at your disposal from meditating to moon gazing!
Starstyle®-Be the Star You Are!®
Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel
Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.
Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.
Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.
Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.
Cynthia Brian
Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.
Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.
Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .
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