Kriya Yoga for Spiritual Growth, Inner Peace & Self-Realization
September 30, 2021
Hosted by Dr. Paula Joyce
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
At the age of 15, I developed scoliosis with an S curve in my spine. This condition led to ongoing back pain starting around 30 and lasting for 45 years. During that time, I discovered I could wear magnets to eliminate the pain. That, however, would not have straightened my spine. I knew enough about the importance of the spine and our chakra, or energy centers, to know that I couldn’t be fully healthy and spiritually connected without healing the curve in my spine. I set my intention to heal and started practicing yoga and meditation, and working with practitioners of massage, breathwork, acupuncture, chiropractic, energy medicine, and other spiritual processes. The result has been amazing healing of my mind, body, and spirit with improved physical and mental health and spiritual development. I was not aware of Kriya yoga until now because it has been kept secret with only a select few being initiated by the masters. Dr. Lowenstein’s co-author Andrea Lett writes: “My first lesson in Kriya was to sit up straight…Many chronic aches and pains from previous injuries began to correct themselves through proper postural alignment. When I incorporated breathing practices, my life shifted exponentially…Kriya has altered the course of my wellness in transformational ways.” Please join us Thursday to learn how the ancient meditation technique of Kriya uses breath and the spine to unlock deep states of awareness, self-realization, and spiritual growth.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.
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