Finding Your Superpowers and Connecting with Spirit
September 7, 2022
Hosted by Dr. Ellen Albertson
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
“Not all who wander are lost.” – JR.R. Tolkien, The Fellowship of the Ring Many midlife women feel lost and stuck in fear and uncertainty. If that sounds like you, don’t worry. You have your whole life ahead of you, and today’s guests are going to help and inspire you to find your way and your superpowers. There are many reasons why women feel so lost. The top ten are: 1. We’re people pleasers, putting everyone and everything else first 2. We’ve stopped listening to our intuition 3. We’re too busy to find our purpose or follow a passion 4. We’re distracted and experiencing cognitive overload 5. We haven’t found and harnessed our superpowers 6. We’ve forgotten how to love ourselves 7. We don’t take time to connect with our soul 8. Bad diets, peri-menopausal hormone change, and lack of exercise are causing brain fog 9. Engaging in social comparison with “perfect” and “ideal” representations shuts us down. 10. We’re afraid of failure and success and how bright we can shine On today’s show we’re going to share how you can get unstuck and find the energy, confidence, and clarity to make your next chapter your best chapter. Here’s some of what we’re dishing about: Rediscovering joy Finding your passion later in life Changing careers Working with spirit guides, angels, archangels, and light beings Eliminating energy blockages and finding your spiritual path Using affirmations and oracle cards for direction Embracing your gifts and mission Finding your superpowers It’s going to be a fabulous show that will help you raise your vibration and that alone will enable you to feel energized to start finding your way. However, we really aren’t lost. Rather may have gotten off track. The first step is to realize that you feel stuck and lost.
Rock Your Midlife
Wednesday at 11 AM Pacific Time on VoiceAmerica Variety Channel
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter. Whether you’re struggling with menopause, want to find work-life balance or live more authentically with passion, Rock Your Midlife provides answers on how to deal with major midlife challenges and transform them into opportunities. Each week, we'll explore big picture changes using seven pivotal steps that will empower you to become who you want to be fast… without frustration, discouragement, or confusion. Each episode will focus on one of these steps: Know yourself, love yourself, energize yourself, reprogram your brain, empower yourself, rehab your relationships, and enlighten yourself.
Dr. Ellen Albertson
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Radio Talk Show Host, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling author, inspirational speaker, and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
