Ep 42: The powerful Habit of FEAR: w. Author Scott Simon
December 16, 2022
Hosted by Lady Fuller
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
It’s not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What changes would you make to transform your current reality into the life of your dreams? In his new book, SCARE YOUR SOUL: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life (Balance; December 6, 2022), happiness entrepreneur and founder of the global Scare Your Soul courage movement, Scott Simon reflects on his childhood spent running from fear - and his adulthood spent chasing it - and inspires readers to take small, boundary-pushing actions to expand comfort zones, harness their fears, and lead a confident and audacious life. When fear presents itself, we are deterred from the essential work of holding tough conversations, defending new ideas against the status quo, and standing up against injustice. Simon has helped thousands of people become more courageous in life, and his popular TEDx Talk on positive psychology and his science-based work of creating, curating, and leading opportunities and challenges for people around the world has helped people of all backgrounds become braver, happier and more courageous.
Habits for Happiness
Friday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
I strongly believe that the path to Happiness is paved with Healthy Habits, and that we are always “In Choice” and have agency over our wellbeing and happiness. This idea is contrary to what most of us are taught. Most of us grow up believeing that the shiny object is out there in the external world and thus, we spend our whole lives reaching for it. The irony is that all along what we are searching for is right there inside of us. In short, we are homesick for ourselves.
How do we access that place inside? Through Habit Change. I want to offer you free, easy, and simple steps to take control of your life, mood and well-being during this immense time of transition. Habits for Happiness is broadcast live every Friday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Lady Fuller
“As a trained master Life and Habit Coach, I am one of the only people in my field who touts daily habits as the best path to happiness. I often resonate with people who are logical thinkers, and even skeptical about the idea of happiness. My intention is to let listeners know that our ability to find happiness is inside of us and only we have agency to expand it.”
Lady Fuller is the head of Happiness MBA and lives in Woody Creek, Colorado. When she is not rock climbing, reading or writing, she is working on one of her small businesses. Lady is an experienced CEO with a demonstrated history of working in the retail and events services industry. She is skilled in coaching, personal development, incentive travel, coaching, retail, and sales management. She also speaks and works as a Suicide Prevention Advocate. Lady is also passionate about the environment and getting people out of their heads and into their hearts. Lady’s other qualifications include holding a Yoga Alliance 200-hour yoga teacher certification, Yoga Alliance 300-hour Yoga Psychology training, a Health and Life Coach certification from Health Coach Institute, International Coaching Foundation Certified, Dynamic Public Speaking Specialization from UW, and MBA from the USF.
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