Encore: Control of the Inner Critic: Get Unstuck and Live with Purpose

May 31, 2023
Hosted by Cecilia Zapata-Harms

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Guest Information

Episode Description

Have you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Well, guess what - you'll need to snap out of it! And sometimes we need help! Our guest today is Shelley Bothell of Better Living Life Coaching. Shelley's story, just like the rest of us, is not a straight path. Her background in business, sales, IT - taking her from one coast to the other and then back. Through her life experiences, she has learned and discovered critical tools that really takes us to a journey in life with purpose. In her own words: "You might be asking, who and why would anyone need a life coach and the answer is simple. We all need help in examining the thoughts we carry around in our minds. Few of us realize the toxicity in our thoughts and how those thoughts have been holding us back from growth, freedom and getting unstuck. Keeping us from living the life we want to live."

Women, Life and Science

Wednesday at 7 AM Pacific on VoiceAmerica Empowerment Channel

We are women, living a full life, have a professional career in science or in some form or another have been involved in the industry. We have stories to tell and knowledge to impart. We overcame challenges, uncertainties and continue to navigate the ever evolving professional and personal balance. We share in kindness and we share openly. We are grateful for many things. We have little regrets but easily forgive ourselves for our missteps. Women, Life and Science is the open forum for dialogue, knowledge presentations and story-telling.

Cecilia Zapata-Harms

Cecilia has held leadership positions in strategy, joint venture startup and program administration. Her career spans more than 30+ years in life science/biotechnology and healthcare industry. Cecilia started her tenure as a strategic planning manager at Fred Hutchinson Cancer Research in the early 1990s, as Program Administrator for the Molecular Pharmacology, Clinical Research Division held a Project Officer role for the National Cancer Institute. She has led the development of clinical research network and oversaw all operational functions for the program. Cecilia was also involved in many status biotechnology startups. In the summer of 2017, Cecilia returned to her life science and biotechnology roots as Chief Executive Officer for 3rdEyeBio, LLC. Cecilia has been known to say that she is like the Jill of all Trades. In my toolbox are a multitude of different sets of skills and expertise that can be applied to almost all industries. Passionate about global health access, innovative approaches to access novel treatments especially for our rural communities, military and developing countries. The joy for me in my work is to find an outside of the box solutions, connect the dots, and see innovators realize the vision, their road map accomplish them and are successful.



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