Obesity: Shifting the Balance of Hunger and Satisfaction
June 2, 2023
Hosted by Camille Vardy
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Episode Description
Every day, we experience hunger but do we ever stop to think about what is happening in our bodies? And do we know what it means to help our brains feel satisfied? Americans spend more than $60 billion per year pursuing weight loss, from gym memberships to weight-loss coaching to this week’s new diet book. More often than not, the pursuit doesn’t lead to success. Dr Camille explores the hormonal mechanisms that create hunger and satisfaction and why those mechanisms have broken down for so many people. She helps us to understand why we feel insatiable, why we haven’t been successful, and why starving ourselves only makes things worse. She outlines a program based on full, life-long nourishment and satisfaction, transforming our health at the deepest levels.
Healthy Wellthy U
Fridays at 10 AM Pacific Time on VoiceAmerica Health and Wellness Channel
Healthy Wellthy U will help you find the tools to become the best version of yourself. We’ll explore all aspects of well-being: nutrition, lifestyle, fitness, mental health, relationships, family, work, finances. It’s you, living your best life. No matter what your current health or life obstacles, we want to help you cross that bridge to your new life. Our experience with food, nutrition, supplements, functional medicine, specific health issues, and every aspect of what it means to be truly healthy, will provide something for every level of interest. Whether you are not getting results from your current medical care or are confused by all the information out there, we make sense of what seems complex and we make the science easy to understand. If you have already studied health, we will bring interesting twists on what you already know. We’ll help you figure out why you haven't achieved your goals and learn strategies to help you create a personal approach that finally works for you.
Camille Vardy
Dr. Camille is deeply committed to understanding the root cause of illness. She is part medical sleuth, part old-fashioned country doctor. She has 28 years of clinical experience, utilizing cutting-edge biochemical, genetic and nutritional perspectives, integrated with insights from her extensive training in Chinese Medicine. She has a master’s degree and a doctorate in Traditional Chinese Medicine. Dr. Camille has studied nutrition and biochemistry for 40 years and is a pioneer in the field of Functional Medicine. She taught medicine for over 20 years. Her specialties include immunology, endocrinology, neurochemistry, psychology, environmental illness and detoxification, internal medicine, genetics, and optimum aging.