How to Escape Processed Food Addiction & Reclaim Your Health
June 15, 2023
Hosted by Lynsie McKeown
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Are you tired of dieting? Or trying to live healthfully only to struggle with chronic illness? Do you long to be free of cravings that you can’t seem to fight no matter how hard you try? What if we told you that some of the everyday foods that you eat are sabotaging your best efforts to live healthy and free? Today, Lynsie will talk with Dr. Joan Ifland about our collective addiction to processed foods. The American diet has changed radically over the last 50 years and many of us are addicts as a result! And we don’t even know it. Dr. Ifland shares the science to support that recovery from processed food addiction could be a new answer to gaining control over food and living free of chronic pain and health issues. As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com. Join the community of women rising and thriving together and receive 3 free practices to help you feel rested, connected and deeply supported - https://lynsie.tv/practices. Our guest, Joan, is also online. Find her at: https://www.foodaddictionreset.com/
Women Thriving, Unapologetically
Podcast Episodes Available on demand on VoiceAmerica Empowerment Channel
Women Thriving, Unapologetically is a sanctuary to land and feel connected through inspiring and powerfully honest conversations with women like you. Each show uncovers new ways to live a life that flourishes, prospers and grows in spite of life’s challenges. Discover valuable tools to heal old wounds, transform your mindset, honor your body, and nurture your unique gifts. Celebrate what it means to be a woman who claims her self-worth, nurtures her connection to spirit, empowers her vision, and thrives, Unapologetically. Live every Thursday at 7:00am Pacific / 10:00am Eastern on the VoiceAmerica Empowerment Channel
Episode Directory
July 2023
June 2023
- 6/29/2023: How the Frequency of Love Can Empower You Listen Now
- 6/22/2023: How the Suppression of the Feminine Is Still Shaping Our Lives Listen Now
- 6/15/2023: How to Escape Processed Food Addiction & Reclaim Your Health Listen Now
- 6/8/2023: Let’s Turn Dating into a Journey of Thriving Rather Than Despair Listen Now
- 6/1/2023: How Positive Mindset Training Can Change Your Life Listen Now
