Dealing with Worry – At Any Age!
July 27, 2023
Hosted by Dr. Suzanne B. Phillips
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Whether you are 8, 18 or 81 years old, there’s a good chance you know what it is like to worry. You may even be someone for whom worry has taken up too much space in your story. This show is going to address worry. Our guest is Dr. Deborah Serani, psychologist and author of many books including the latest book in her children’s series “ Sometimes When I’m Worried.” With that book as our prompt, this show is going to broaden the lens on understanding Worry across the life span. In the discussion with Dr. Serani, we will define worry, and clarify its relationship with anxiety and the physical Fight, Flight, Freeze response to danger. We will discuss and exemplify strategies for addressing worry in adults and Dr. Serani will read and draw upon her new book, Sometimes When I’m Worried to illuminate how worry is experienced and can be addressed in children. You will be informed – Listen in.
Psych Up Live
Thursday at 11 AM Pacific Time on VoiceAmerica Variety Channel
Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to call in with your own stories, questions and opinions. Psych Up Live captures your attention as it considers life issues that will intrigue and inform you each Thursday at 11 AM Pacific Time, 2PM Eastern Time on the VoiceAmerica Variety Channel.
Dr. Suzanne B. Phillips
Dr. Suzanne B. Phillips has been a practicing psychologist, psychoanalyst, group therapist for over 35 years and a newly retired Adjunct Full Professor of Clinical Psychology of 28 years from LIU. She is the co-author of three books and over 40 articles and chapters. Most recently, she co-authored "Healing Together: A Couple’s Guide to Coping with Trauma and Post-Traumatic Stress." She has written and presented on a wide range of topics including couples, marriage, divorce, trauma, teens, bullying, pets, military, managing stress, infidelity, sexual violence, bereavement and building resilience. Her work has been recognized with awards such as The Suffolk County Psychological Association Psychologist of the Year Award, The Rutgers University GSAPP Lifelong Distinguished Achievement Award, and The American Group Psychotherapy Association Social Responsibility Award. She has given testimony before Congress for the needs of military families. Suzanne is a blogger for Psychology Today. She has also blogged for Psych Central and This Emotional Life on PBS. She has appeared on television programs such as Fox 5 Good Day New York and Good Day Street Talk. She has been a radio guest on many shows including Military Mom Talk Radio,Tom Matt’s Boomer Rock and NPR. From 2013- 2015, Suzanne hosted Psych Up on CoSozo radio and on WMIQ 1450 AM in Michigan. Since 2015, her show, "Psych Up Live," airs globally on VoiceAmerica and has had 300 episodes, available as podcasts on VoiceAmerica, iTunes, Stitcher, Apple Podcasts, TuneIn, Google Podcasts, Spotify, Apple TV, Google Home, Amazon Alexa, iHeartRadio, etc.
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