Saving Your Marriage & The Power of Somatic Healing x Becky Aste
July 24, 2024
Hosted by Jodi Harrison Bauer
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
In this episode, I am joined by Becky Aste, a trauma-informed somatic marriage coach and host of the top 5% globally ranked podcast “Your Breakthrough Blueprint.” As the CEO and creator of “I Do Breakthrough,” Becky specializes in helping highly ambitious wives heal and strengthen their marriages by addressing trauma stored in the body. Becky’s journey is nothing short of remarkable. After a decade of exploring various mainstream healing modalities in an attempt to save her own marriage, she found herself separated from her husband and on the brink of divorce, despite having two children. It was in this critical moment that Becky discovered the transformative power of somatic work, a method that revived her marriage in less than a year. Becky and I discuss her journey of first healing herself from past trauma in order to work on her marriage. This episode is important for any woman struggling to become whole and fall in love with herself all over again. Now, Becky is on a mission to share this life-changing approach with as many women as possible. Tune in to hear her inspiring story and learn how somatic work can create thriving connections in your own relationships.
Fearlessly Authentic
Wednesday at 12 PM Pacific Time on VoiceAmerica Empowerment Channel
Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer. Through powerful and honest conversations about their own journeys to live fearlessly and step into their truth and power and out of their comfort zones, Jodi and her guests aim to educate, empower, entertain and inspire those who may have forgotten who they were or lost a part of themselves along the way in life, health, love or business. Each week Jodi’s hope is to impact her listeners with the knowledge they need to embrace themselves for who they are and to not allow fear to stand in their way of living their most fearlessly authentic life ever!!
Jodi Harrison Bauer
Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019.
Growing up, Jodi was a people pleaser and scared of everything. She graduated with a BA from Simmons College in 1983. Jodi’s life changed forever when, at 42 years old, she built the courage to take control of her own happiness. Since then, Jodi has worked relentlessly to better herself, build her business, nurture her relationships and create the life she knew she always deserved, one with passion and purpose.
In doing so, she hasn’t followed the rules or fit in the box society wanted to put her in. She started competing in fitness shows when she was “too old,” opened a business at 50 and got re-married eight years later. She competed against women more than half her age for a spot in Sports Illustrated Swim to prove age and beauty are not directly correlated.
Today she defines herself as an ageless warrior and an advocate against ageism. In her studio, on her podcast and across her social channels, Jodi focuses on empowering women.
Jodi is the proud mother of two grown daughters and a rescue pup. Outside of JodiFit, you can find her on the beach or dancing like no one’s watching. She lives by the words “Never let fear stop you from being YOU."
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