Ep.1691: Raising Resilience Ep.1692: Fix Your Marriage Wednesday, September 4, 2024 Ziba Graham Jr.

Kathryn interviews Author Tovah Klein PhD.Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of our children. Thankfully, there is good news that has not yet been reflected in the headlines: we can mitigate the effect of such rampant uncertainty by guiding our children to manage adversity and become more resilient. The key is parental involvement. Tovah Klein PhD offers hope and insight on how we can nurture healthier relationships with our children throughout the various ages and stages of childhood. She is a former developmental advisor to Sesame Street. She has spoken on children’s needs, including COVID and responses to tragic news, on Good Morning America, CNN, MSNBC, Today, and NPR.Kathryn also interviews Author Ziba Graham Jr.If you've ever experienced significant marital problems, you may have gone to a therapist to get to the root of your conflict and deal with it in a healthy way. But counseling isn't always as helpful as you might imagine. Venting every week about how your spouse has wronged you can supercharge your anger and encourage you to see yourself as a victim. Couples therapist Ziba Graham Jr. shares the strategies that have dramatically improved his clients' lives, giving you the tools you need to create genuine, lasting change. He teaches couples how to recognize what is not working, how to focus on the future instead of negative past experiences and offers tips on how to effectively communicate. He has an MBA from Indiana University, a master’s in social work from the University of Louisville, and an associate degree and substance abuse certificate from Vincennes University.