The Benefits of Martial Arts
October 16, 2013
Hosted by Judi Pool
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
What do you know about Martial Arts? My previous understanding of this art was basically to learn self defense and respect for others and self. I have come to learn from Master Winston Prince that learning this art of self defense also has many health benefits. Included in learning this art is the balance of the physical, mental, emotional, and spiritual being. Master Winston will be talking about all these points including how this delicate balance aids to keep one as an internally calm, intelligent person in all situations. This include situations at home trying to train your child, at work under a stressful situation, or an area where a potential dangerous situation can develop. A person with this training learns to be in control of himself or herself with self esteem and dignity, all the while capable of defensive maneuvers while maintaining dignity along with self respect for himself (herself) and respect for others. Go to his website www internalmagnification.com, read his pages and listen in to the show at www.voiceamerica.com Wednesday Oct 16 at 4 pm eastern, 1 pm pacific.
Mastering a Healthy Life
Archives Available on VoiceAmerica Health and Wellness Channel
On our show we will introduce new techniques, new devices and renew some older methods for pain management that do not involve drugs. These will assist those individuals that want to manage a healthier life style.
We will give choices to manage today’s stress and muscular pain using isometrics, methods, exercises, and micro-current home devices that have been studied and proven to be very effective. These machines are used by medical professionals worldwide for many physical conditions and have been FDA approved in the US for pain management.
Many people, especially “baby boomers,” have every intention to live their later lives fit and active. Instead of living out their lives in a nursing home, they will take the action necessary to stay as healthy as possible as their aging process continues.
Our show will teach you to become responsible for your individual health by giving reliable tools and positive attitudes and confidence to energize the life of your dreams.
Judi Pool
When I attended SUNY at Brockport, majoring in Physical Education, I learned the importance of good posture and exercises as they relate to improving the health of the body for the sports arena. Later I transferred to SUNY at Potsdam, New York and graduated with a BA in Science Education majoring in biology. Here I learned more about the intricacies of the human body. After teaching school in Colorado, Nevada, and New York, I left teaching for business. I was president of Sawkill Equipment and Supply Co, Inc., until I contacted Lyme disease, lost my total short term memory and had to liquidate my corporation. I now have Chronic Lyme Disease. During my illness, I was introduced to Isometric Muscle Balance Massage. This type of massage balances the muscles, making my body feel lighter and taller. These massages prevented my joints from becoming stiff and arthritic. I loved the technique so much that I studied and took classes from the creator, Charlotte Vandergrift, MMT and earned my certificate to teach this technique. Shortly after this, I attended a seminar showcasing advanced health techniques and was introduced to the Scenar and the Avazzia. These are microcurrent devices approved in the United States for pain management for both people and animals. I am convinced that this is the future of pain management. I became certified as a Biofeedback Technician and a Pain Management Technician, and look forward to being certified as a Biofeedback Specialist in the near future.
