Change To A Positive Mindset and Extend Your Lifeline
July 22, 2015
Hosted by Ann Beal
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Ann speaks with Edith Namm, MA, CSG, 89-year old author, who introduces us to 11 Winning Ways to positively energize one's brain and body from her recent book "Change To A Positive Mindset And Extend Your Lifeline." Words are the roots of all your thoughts. It takes one word-positive or negative- a fraction of a second to effect your emotional state of well-being and biochemically change your heart rate, blood pressure, breathing and digestion. *Learn the write way to train the brain to drain the pain. *Adopt the ideal ways to boost the immune system. *Hear how doodling 2 dots and a curve is the way to go to relieve your stress from head to toe. *Discover The Food/Mood Connection Edith is an incredible woman. Her books are available on Amazon.com, Barnes & Noble and Google Books.
Living Well
Archives Available on VoiceAmerica Empowerment Channel
Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into how to live a healthy and successful life. Living Well incorporates all areas of wellness including financial, emotional, spiritual, occupational, mental and physical to allow you to truly live well. This show will be upbeat and positive, giving you a different look at people and the world to lead you to a higher view of yourself and ultimately to a more fulfilling life.
Ann Beal
Ann brings vast experience in athletics, business, teaching, public speaking, radio, and television to her coaching and counseling practice. After graduating from college, Ann cultivated a career in engineering and consulting. Though successful in her field, Ann followed her heart and pursued her dream of helping others. She interned with renowned psychiatrist, Dr. Frank Minirth, becoming a frequent guest on his radio and television shows. In 1997, Ann started her own counseling practice and television program, "Living Well with Ann Beal", and began speaking nationally and internationally.
Ann shares "I love to empower people. I take all my skills and my passion and strengthen them to believe in themselves and dare to live their dream. I give them a deep desire to thrive and not just exist, to take that deepest desire of their heart, whatever it is and go get it. I remove the stumbling blocks that get in their way, that threaten their success in reaching their dream. Not a goal, a dream. Not a small dream, but a huge dream; the biggest dream they have ever had. I breathe into them my deep love for life and my total faith in their ability to achieve whatever they desire and they do. I teach people how to love life. I believe in passion and embracing all emotions to reach a closer, deeper understanding of one another. I give people courage and make them brave. I see in people their greatest potential and am energized by strengthening and empowering them to reach it.”
