Donald Altman
Donald Altman, M.A., LPC, is a psychotherapist, former Buddhist monk, international speaker, trainer, and award-winning author who is known as “America’s Mindfulness Coach.” Donald’s best-selling mindfulness book, The Mindfulness Toolbox, won of the 2015 National Ben Franklin Gold Award for best book in the Body, Mind, Spirit, and Psychology categories. Donald has taught thousands of mental health professionals, psychologists, health coaches how to use these tools. His most recent books--Clearing Emotional Clutter and Stay Mindful & Color--bring these tools directly to you. These are mindful lifestyle tools are helpful for dealing with anything from stress, depression, and anxiety to pain and other challenging life issues. They are also effective and proven methods for enhancing your life with fulfillment and joy. To learn more about Donald's products and services, subscribe to his Mindful Living Newsletter and learn more at his website www.MindfulPractices.com
