Radio Episodes
10/10/2019 mindful-tips-to-support-mental-health-in-adults-and-kids

Mindful Tips To Support Mental Health in Adults and Kids

Psych Up Live
In this Episode Julie Potiker, Mindfulness Expert and author of Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos, shares her own experience with depression and credits the power of therapy and her commitment to mindfulness techniques to changing her life. Listen Now

5/8/2019 when-life-falls-apart

When Life Falls Apart

Good Grief with Cheryl Espinosa Jones
How did attorney Julie Potiker evolve from her career in law to writing a book about mindfulness? Listen Now