Radio Episodes
11/7/2019 melting-the-shame-freeze

Melting the Shame Freeze

Where Words Can’t Reach: Shedding Light on our Dark Side
In response to a difficult situation, our nervous system tends to do one of three things to survive. Fight – Flee or Freeze. Listen Now

9/12/2019 healing-shame-in-couples

Healing Shame in Couples

Where Words Can’t Reach: Shedding Light on our Dark Side
The more we care about each other, the more vulnerable we are to shame. Intentionally or unintentionally, we poke each other in the tender spots. Listen Now