Gina Biegel
Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. An expert and pioneer in bringing mindfulness-based approaches to youth, she is the founder and CEO of Stressed Teens, which has been offering mindfulness-based stress reduction for teens (MBSR-T) to adolescents, families, schools, professionals, and the community for over fifteen years. She is the author of numerous books, including Be Mindful & Stress Less, The Self Harm Workbook for Teens, and Take In The Good: Skills For Staying Positive And Living Your Best Life. Her website is stressedteens.com.
