Dr. Tranquility Lydia
Dr. Tranquility Lydia is a speaker, columnist, podcast host and therapist specializing in stress management, wellness, and personal development. She is a certified clinical hypnotherapist and is trained in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. She is a sought-after speaker and has been featured in several media outlets including The Chicago Tribune, ABC News, Cosmopolitan & Redbook magazines. Lydia is the founder and CEO of Satori XPR, a public relations and branding firm that specializes in personal and corporate wellness.
