Annette Ebbinghaus
Annette Ebbinghaus is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill Exams & Life programs for adolescents and young adults. Her ethos is the first wealth is health. Physical, mental, emotional, and spiritual health are the cornerstones of her work. She focuses on linking the mind, body, and consciousness when working with her clients. Educated in several fields, she began her professional career as a civil engineer building bridges in Canada. After completing her MBA she shifted to the implementation of sustainable development practice in business & industry in Europe. After a move to Singapore she shifted again to studying the body and the mind, and ultimately she now builds bridges between the mind, body and consciousness. Her work focusses in three areas: 1. Resilience coaching for parents and professionals with the emphasis being skills development to easily over-come common obstacles, prevent burnout and to live and work with compassion and a growth mindset. 2. Holistic coaching for individuals transitioning. The focus on helping individuals achieve balance and fulfillment in all areas of their life and empowering them to live with more joy. 3. beChill Programs focussed on self-leadership coaching for students. Programs of various lengths and formats address confidence, stress management, self-talk, healthy habits and more.
