Sapna Sondhi Dutt
Sapna began teaching yoga in her mid-30’s when her two kids were 7 and 3 years old. Today Sapna is 61 years old. Sapna always taught from her own studio in Gurgaon, India, but since Covid she took her classes online. Since her students are now spread across the globe she is staying with the ‘Online’ route. Sapna has created unique sequences for practicing traditional yoga and many of these can be seen on her YouTube Channel. Sapna’s yoga is fundamentally a way of life for mind-body and spirit for self-transformation. Sapna’s teaching style is also unique as it incorporates a full range of techniques from mantra chanting and postures to breathing exercises and meditation. Her students range from newcomers to those who have been with her for 10 or even 20 years. Sapna also does custom designed workshops in English for corporate and other groups. Sapna’s yoga earnings mainly go towards the cause of stray and abandoned dogs in India. Website: https://yogawithsapna.com
