Danny Mayberry
Danny Mayberry is a Navy veteran who served as a Corpsman for three combat deployments to Iraq and Afghanistan. After returning home and transitioning out of the military, he began his struggles with PTSD and mental health. Danny worked hard to build a community, focus on overall health, and started a podcast called 1 Mile 1 Veteran. The mission is to help prevent veteran suicide by sharing stories, providing resources, and connecting veterans to a community. Each episode is approximately 22 minutes long, the average time it takes to walk one mile. It is an active podcast, one where you can listen while participating in physical activity. The physical act of walking one mile is enough to interrupt negative thoughts, raise endorphins enough to lift a person’s mood, and improve their overall health. In 2024, Danny and his wife and producer Leigh Anne will be traveling to all 50 states to continue their mission. To support their efforts, visit www.1mile1veteran.com or support them directly on patreon.com/1mile1veteran.
