Empowering Women, Transforming Lives
How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Listen Now
Empowering Women, Transforming Lives
Courage comes in many forms. Sometimes it is grit and tenacity and training - in high performance situations. Other times it means being a survivor of abuse and trauma. Still other times it is the step toward self-awareness and compassion. Listen Now
Empowering Women, Transforming Lives
How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Listen Now
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