Dr. Beth Kurland
BETH KURLAND, PhD, is a clinical psychologist with three decades of experience. She is also a TEDx and public speaker, a mind-body coach, and an author of three award-winning books: Dancing on The Tightrope; The Transformative Power of Ten Minutes; and Gifts of the Rain Puddle. Her new book, You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, is due from Health Communications, Inc. on March 26th. Beth blogs for Psychology Today and is the creator of the Well-Being Toolkit online program. She lives in the Boston area. For more, visit BethKurland.com.
