Trish Ahjel Roberts

Trish Ahjel Roberts

Trish Ahjel Roberts wasn't always mind-blowingly happy. Her journey started in 2010, when she was a divorced mom of a 9-year-old, who had recently moved from Brooklyn, NY to Atlanta, GA. She was in the midst of a painful breakup, money was tight, and she was convinced her boss hated her. Then, one day when she was at her wits end, she sat at the kitchen table and googled the word “meditation.” That day changed her life. Now she is the founder and CEO of the Mind-Blowing Happiness coaching company. She is an MBA, yoga and meditation instructor, reiki practitioner, and certified life coach with over a decade of study in Buddhist philosophy. She uses her own personal struggles and success to help people find freedom from anger and frustration so they can live authentically, walk in purpose, and reach their full potential. Trish is the author of four self-help books, her most recent is “The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy” released in 2024.