Dr. Beth Kurland
Dr. Beth Kurland is a clinical psychologist with three decades of experience. She is also a TEDz and public speaker, a mind-body coach, and an author of three award-winning books: Dancing on the Tightrope: Transcending the Habits of Your Mind and Awkending Your Fullest Life; The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being; and Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul. Beth blogs for Psychology Today and is the creator of the Well-Being Toolkit online program. She lives in the Boston area. For more, visit BethKurland.com.
