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Now that Christmas is over and we only have New Year's feasting and those dreaded New Year's resolutions, Jennifer Bardall comes to our rescue. She will help you understand how you can get back in balance with your food and eating and learn to love yourself regardless of your size. Jennifer teaches with great humor and sound advice and practices what she preaches. How can you end the year better than by finally accepting who you are and honoring you? Be sure to grab her new book "Delicious: Discover Your Secret Sauce, Put Down The Fork, Pick Up Your Life."
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