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On Episode 6 of Soul-2-Wellness, Host Cathy Thurman will be walking listeners through an energy medicine technique called, the “Hook-Up”, and she will be explaining how this technique grounds your body. Cathy will be sharing the empirically researched benefits of grounding. Continuing the topic of trauma recovery, Guest Pat Thurman, will be joining Cathy on the first half of the show to describe the healing modality of “Soul Retrieval”. On the second half of the show, Cathy will be discussing the “Four Sensory Types”, an energy medicine and Neurolinguistic Programming tool that she teaches
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