Bridging Generations: Heart-to-Heart About Mental Health
May 16, 2024
Hosted by Dr. Veirdre Jackson
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
The "Bridging Generations: Heart-to-Heart," episode invites you into an intimate discussion that span generations, offering insights that are both timeless and timely. As our co hosts share their journeys, struggles, and triumphs, this episode aims to illuminate the challenges and blessings of navigating life and mental health in an intergenerational flow. Tune in as we explore topics such as anxiety, resilience, self-care, and the evolution of mental health awareness from one generation to the next, fostering a deeper understanding and connection across ages. Whether you're a parent, a child, or simply someone interested in the interplay of mental health and familial relationships, this episode offers a heartfelt glimpse into the conversations that can shape our lives. Join us as we bridge the generational divide with empathy, wisdom, and love, inspiring listeners to foster their own meaningful conversations at home.
Living Strong: The Flip Side of Adversity
Thursday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.
Dr. Veirdre Jackson
Dr. Veirdre Jackson is a woman pursuing her purpose and passion, to share her belief that she has survived her pain to be love and light for others on their journey to walk out their promise and live abundantly. As an author, speaker, veteran educator, trauma trainer, business consultant and entrepreneur with more than 20 years of experience, she has connected with thousands of men and women from around the country, cultivated leaders, forged community- based initiatives, built ministry teams and implemented relationship-based programs that deeply impact communities, organizations and individuals from the inside out. Her gift for turning complex concepts into practical approaches for healing shows up in her first book, 16 Principles for Abundant Living, which is a foundational guide for women’s empowerment. In her book and video series, Fearless Conversations with a Limitless God, women and men tackle breaking the cycle of toxic thoughts that keep individuals in hiding places.
Episode Directory
May 2024
- 5/16/2024: Bridging Generations: Heart-to-Heart About Mental Health Listen Now
- 5/9/2024: A Bold Transformation Listen Now
- 5/2/2024: Gratitude Through Grief: A New Journey Listen Now
