Letting Shit Go and being a Total Badass in your Life
November 1, 2019
Hosted by Kelly Backert
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
In this Episode of Already Enough, Host Kelly Backert is so excited to introduce to you a women that never settles and helps others unleash their badass potential in order to live on the other side of fear by letting their shit go! This women has completed 11 Ironman events, 2 of which are full Ironmans and 2 have been World Championships 70.3, and she is a fearless motivational entrepreneur. But despite all this, Esther has spend the better part of her life feeling like she wasn’t enough. This is the story Esther will share with us this Friday on how to leash your inner demon voice that keeps sabotaging your dreams and goals in life making you feel not enough or an imposter in your own life no matter what achievements, accomplishments, acknowledgments, and celebrations you succeed in life. We will learn how to let that shit go by reclaiming your power back to be a total badass in your life!
Already Enough
Archives Available on VoiceAmerica Health and Wellness Channel
Already Enough discusses topics such as body, food, self-care, letting-go and realizing there is a different approach to take to become the best version of yourself. We discuss topics of health, wellness, meditation, weight loss, dieting and more. This show is not another diet plan or a three-step program to losing ten pounds. It’s about really living the life you want and becoming the best version of yourself by realizing you already have everything you need to do that. Nothing on the outside of you will ultimately fix how you feel on the inside.
Kelly Backert
Real Change requires a desire to change! When you have the right motivation and tools you can show up fully for life!
Kelly is the Owner of Kore Bootcamps in Bel Air, Maryland. She has owned Bootcamps By Kelly in Harford county for many years. She is the winner of Harford’s Best Personal Trainer! She enjoys working with people in helping them to develop the tools to live a healthy and great life! Helping people understand their relationship with themselves, food, and exercise is what she feels called to do. She believes that the scale is not an accurate measure of someone's self-worth. Life is not about living some controlled and perfect way. It’s about progress and showing up fully for the things that are important to us. As a Health and Life coach, as well as a personal trainer, she specializes in lifestyle change, living a better and healthier life and helping people to change their relationships with food.
Kelly does one-on-one coaching sessions, workshops, classes, and motivational speaking to help people realize that they no longer have to look outside themselves to find what they are looking for, and in fact, that they are “Already Enough.”
Episode Directory
January 2020
December 2019
November 2019
- 11/22/2019: Learn How to Crack Your Limiting Beliefs Listen Now
- 11/15/2019: Intuitive Eating Listen Now
- 11/8/2019: Everyday Mindfulness Listen Now
- 11/1/2019: Letting Shit Go and being a Total Badass in your Life Listen Now
