The show where you Restore your Brain’s Natural Balance
September 21, 2021
Hosted by Nathalie Botros
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Guest Information
Episode Description
We all live stressful lives. What if there was an application that can help you not only meditate but restore your brain’s natural balance so you can feel relaxed, rebooted and revitalized anytime, anywhere. My guest this week, Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. Dr Porter said yes to join me in the show and explain us how can changing your brain can change your life for the better and give you more energy and focus? It is your turn to say yes and have a better and happier life.
Say Yes. Be Happy
Archives Available on VoiceAmerica Variety Channel
This show is all about positivity and saying yes to a bon-vivant and happy lifestyle where you enjoy everything you do. We spend our lives chasing a goal thinking that it will bring us happiness, but once we get it, the pleasure is short term and we go for another high. The goal can be a new job, a new purchase, a partner or even weight loss. It does not matter, because we attach our happiness to that target, and we are never really satisfied.
The Bon-Vivant girl lifestyle helps you to be happy without any condition, and shows you that you can enjoy everything you undertake in life, even a diet or a relationship status. This podcast helps you to find the silver lining in everything, shows that it is never too late to start a new adventure or achieve a goal. Our guests are from different fields to show you the different ways of being happy.
Nathalie Botros
Born in Lebanon, raised in Turkey, educated in Switzerland, Nathalie Botros enjoyed life and a career in Italy before landing in New York City where she lives today. She is a Psychotherapist, a Life and Health Coach, and author, helping you to achieve your goals and find success while enjoying the Bon-Vivant way of life and being happy. Her multicultural background gives her a unique approach to life and to her teaching, coaching and leading in the personal development industry.
Nathalie spent much of her life jumping from city to city, job to job and partner to partner in hopes of finding true happiness, until the day she realized that she was the only one holding the key to her happiness.
“Once you unleash your own true happiness, you become empowered and everything you want is within reach.”
Today Nathalie helps clients FROM ALL AROUND THE WORLD to be happy, healthy and successful through her coaching programs, motivational speaking, and publications.
“I might be a Psychotherapist, Life and Health Coach but at the end, I am just your Happiness Fairy busy spreading Happiness Dust on you!”
Episode Directory
November 2021
October 2021
September 2021
- 9/28/2021: The show where you Expose your Brand with Confidence Listen Now
- 9/21/2021: The show where you Restore your Brain’s Natural Balance Listen Now
- 9/14/2021: The show where you connect with your Inner Senses Listen Now
- 9/7/2021: The show where your Mental Fitness Peaks your Performance Listen Now
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