The show where you learn about Happy & Healthy Foods
November 9, 2021
Hosted by Nathalie Botros
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Everybody wants to be healthy, but we hear so many different information that we get confused. What to eat, what to avoid, how to find the right way to be healthy and happy? My Guest, Kristen Coffield, the Eating Expert, teaches how to turn food and habit into superpowers for health and happiness. She simplifies wellness into doable daily habits that could heal my Body and Mind. Kristen is the Author of "How Healthy People Eat: An Eater's Guide To Healthy Habits". Kristen said Yes to join me ,it is your turn to say Yes and learn about Healthy & Happy foods
Say Yes. Be Happy
Archives Available on VoiceAmerica Variety Channel
This show is all about positivity and saying yes to a bon-vivant and happy lifestyle where you enjoy everything you do. We spend our lives chasing a goal thinking that it will bring us happiness, but once we get it, the pleasure is short term and we go for another high. The goal can be a new job, a new purchase, a partner or even weight loss. It does not matter, because we attach our happiness to that target, and we are never really satisfied.
The Bon-Vivant girl lifestyle helps you to be happy without any condition, and shows you that you can enjoy everything you undertake in life, even a diet or a relationship status. This podcast helps you to find the silver lining in everything, shows that it is never too late to start a new adventure or achieve a goal. Our guests are from different fields to show you the different ways of being happy.
Nathalie Botros
Born in Lebanon, raised in Turkey, educated in Switzerland, Nathalie Botros enjoyed life and a career in Italy before landing in New York City where she lives today. She is a Psychotherapist, a Life and Health Coach, and author, helping you to achieve your goals and find success while enjoying the Bon-Vivant way of life and being happy. Her multicultural background gives her a unique approach to life and to her teaching, coaching and leading in the personal development industry.
Nathalie spent much of her life jumping from city to city, job to job and partner to partner in hopes of finding true happiness, until the day she realized that she was the only one holding the key to her happiness.
“Once you unleash your own true happiness, you become empowered and everything you want is within reach.”
Today Nathalie helps clients FROM ALL AROUND THE WORLD to be happy, healthy and successful through her coaching programs, motivational speaking, and publications.
“I might be a Psychotherapist, Life and Health Coach but at the end, I am just your Happiness Fairy busy spreading Happiness Dust on you!”
Episode Directory
November 2021
- 11/23/2021: The show where you Awaken your Intuitive Power Listen Now
- 11/16/2021: The show where you find Happiness in your Finances Listen Now
- 11/9/2021: The show where you learn about Happy & Healthy Foods Listen Now
- 11/2/2021: The show where you learn tips about Online Dating Listen Now
October 2021
September 2021
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