Self-Care: The Remix!

July 22, 2024
Hosted by April Wooley

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

In this episode of Self-Care: The Remix! Coach April, your host, Life Coach and Career Coach, will examine the art of self-care with a twist! Self-care is not just about bubble baths and relaxation; it is about creating a personalized plan that resonates with your unique style and needs. Imagine your favorite song getting a remix—taking what works and infusing it with new energy and creativity. Join Coach April in exploring innovative ways to reimagine self-care, from blending mindfulness practices with fun activities to incorporating small daily rituals that uplift your spirit. Discover how to infuse joy and fulfillment into every aspect of your self-care routine, making it a vibrant expression of who you are. Whether you are a seasoned self-care enthusiast or just starting your journey, this episode will inspire you to remix your self-care approach and create a harmonious balance between nurturing yourself and embracing life's adventures. Tune in to unlock the remix of self-care that speaks directly to your soul! Listen in to an episode packed with positivity! Discover a Mindful Moment exercise to help center your thoughts, and find out what the hand selected music dedication is for this episode, to boost your spirits. Tune in for a dose of inspiration and be uplifted.

360 Success: Life and Career Conversations with a Mindful Twist.

Monday at 8 AM Pacific Time On VoiceAmerica Empowerment Channel

"360 Success, Life and Career Conversations with a Mindful Twist"… is a show dedicated to offering a holistic approach on life and career matters. Through thoughtful topics, practical advice and empowering insight, Coach April provides concepts, ideas and suggestions to assist individuals with navigating the journey towards a more fulfilled life, with a mindful approach. This show provides valuable tips, encouragement, and empowerment to enhance personal and professional growth. Listen to episodes packed with positivity! Discover Mindful Moment exercises to help center your thoughts, and find out what the hand selected music dedication is for each episode to boost your spirits. Tune in for a dose of inspiration and be uplifted.

April Wooley

April grew up, traveling around the world as a military child. Always being the new kid on the block, April mastered the art of meeting, and connecting with people. These experiences instilled in April a profound empathy for those who feel like they are on the outside, striving to belong, trying to find a pathway. Through her own journey, April discovered the liberating power of unapologetically forging her own unique pathway. April’s path led to a career in Human Resources and then eventually Life Coaching and Career Coaching. Described as a "beacon of light” by peers, April illuminates the path of self-empowerment through self-compassion, advocating for individuals to discover a life and career trajectory that resonates with their true selves. Encouraging people to harness the strength of their inner light as a compass on their journey toward fulfillment in both life and career. April empowers individuals to unlock their potential and live a fulfilling life by providing personalized life and career coaching services. Centering values around authenticity, compassion, accountability, and growth. Committed to helping clients create a clear vision, set meaningful goals, and develop actionable plans to achieve success. With a focus on building meaningful connections and fostering a supportive environment, April strives to inspire and guide individuals towards living their best lives. April’s Life and Coaching and Career Coaching is tailored to those who aspire to create a personalized path in life, career, or both. Coach April provides encouragement, empowerment, motivation, understanding, unwavering support, and insights drawn from her personal life experiences as well as her experiences as a Human Resources professional. Above all, Coach April’s goal is to inspire people to draw back the curtains and invite the radiance of their own inner light to illuminate their path forward.

Episode Directory

July 2024

  • 7/29/2024: You Are Not Alone! Find Your Tribe! Listen Now
  • 7/22/2024: Self-Care: The Remix! Listen Now
  • 7/15/2024: Explore, Discover and Embrace Life to the Fullest! Listen Now
  • 7/8/2024: Make Room To Embrace Something New! Listen Now
  • 7/1/2024: The Art of Organizing: Unlocking Your Life's Potential! Listen Now

June 2024

May 2024



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