Women's Hormone Health & Age Management:
July 10, 2024
Hosted by Jodi Harrison Bauer
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
In this episode, Dr. Marko Lujic, hormone expert and former general surgeon, joins me. We delve into his journey from surgery to helping men and women lead healthier, more vibrant lives. Dr. Lujic's approach is proactive rather than reactive, aiming to prevent illness rather than treat it once it's already debilitating. Dr. Lujic envisions a world where people live long, vibrant lives. As a surgeon, he witnessed the toll of disease firsthand and recognized that hospitals and institutions often profit from illness, which deeply troubled him. This realization drove him to focus on preventive care, striving to keep people healthy before they fall ill. We emphasize that healthy nutrition and regular exercise are non-negotiable—they form the cornerstone of longevity. In this episode, we specifically address how to support women before and during menopause. Women don’t have to struggle through this phase of life. It's essential to replenish hormones lost during menopause, particularly post-menopause when hormone levels are at their lowest and the thyroid may not function optimally. This is an episode you won’t want to miss. Be prepared to take notes! Join us and remember to rate, review, and subscribe to our globally ranked Top 5% podcast. Thank you! You can reach out to Dr Lujic at @lujic_rtshealthmd or email him at becca@rtsct.com
Fearlessly Authentic
Wednesday at 12 PM Pacific Time on VoiceAmerica Empowerment Channel
Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer. Through powerful and honest conversations about their own journeys to live fearlessly and step into their truth and power and out of their comfort zones, Jodi and her guests aim to educate, empower, entertain and inspire those who may have forgotten who they were or lost a part of themselves along the way in life, health, love or business. Each week Jodi’s hope is to impact her listeners with the knowledge they need to embrace themselves for who they are and to not allow fear to stand in their way of living their most fearlessly authentic life ever!!
Jodi Harrison Bauer
Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019.
Growing up, Jodi was a people pleaser and scared of everything. She graduated with a BA from Simmons College in 1983. Jodi’s life changed forever when, at 42 years old, she built the courage to take control of her own happiness. Since then, Jodi has worked relentlessly to better herself, build her business, nurture her relationships and create the life she knew she always deserved, one with passion and purpose.
In doing so, she hasn’t followed the rules or fit in the box society wanted to put her in. She started competing in fitness shows when she was “too old,” opened a business at 50 and got re-married eight years later. She competed against women more than half her age for a spot in Sports Illustrated Swim to prove age and beauty are not directly correlated.
Today she defines herself as an ageless warrior and an advocate against ageism. In her studio, on her podcast and across her social channels, Jodi focuses on empowering women.
Jodi is the proud mother of two grown daughters and a rescue pup. Outside of JodiFit, you can find her on the beach or dancing like no one’s watching. She lives by the words “Never let fear stop you from being YOU."
Episode Directory
July 2024
- 7/10/2024: Women's Hormone Health & Age Management: Listen Now
- 7/3/2024: Encore: Discipline, Fear and Goals, Oh My!!! Listen Now
June 2024
May 2024
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