The Unicorn Queen…Believe in Magic w/ Peggy Willms
July 16, 2024
Hosted by Chris Meek
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Peggy Willms is innately and passionately wired to help others discover the healthiest version of themselves as a certified personal trainer, sports performance nutritionist, and health, wellness and life coach. Well known as the host of the internationally syndicated radio show The Coach Peggy Show, she joins Chris Meek to bring her expertise on all things wellness to the Next Steps Forward audience. Peggy knows there is no wellness “fix” - wellness is a journey of self-discovery and self-improvement. She will walk the audience through how she helps individuals re-wire and rid old habits by designing new ones, identifying pain points and extinguishing all excuses. Through her coaching, she helps others find their current “punctures” and solutions whether that means focus on preventative care, nutrition, exercise/movement, relationships, organization, or sleep. For those seeking real life strategies and to implement sound tools to regain control, you will not want to miss out on Peggy Willms’ advice!
Next Steps Forward
Tuesday at 10 AM Pacific Time on VoiceAmerica Empowerment Channel
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Chris Meek delves into each aspect of the three keys that add energy, excitement, direction and purpose to everything that we do.
Each week, Chris hosts leaders from the worlds of business, sports, entertainment, medicine, politics and public policy as they engage in thought-provoking discussions to help us all take the next step forward on our own journeys to our better selves and greater service to others. Next Steps Forward with Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time and 10 AM Pacific Time on the VoiceAmerica Empowerment Channel that’s certain to inspire you to take that important next step forward, too. You can learn more at: https://nextstepsforward.com/
Chris Meek
Chris Meek believes in the American spirit of individual empowerment and service to others, especially those who have sacrificed for our freedoms. As someone who lived through the horrors of Ground Zero on 9/11, Chris had no way home but to join others as they put one foot in front of the other to make their way forward. Since that day, Chris has committed himself to empowering and motivating fellow Americans to keep taking steps forward, no matter what life throws their way.
Chris has spent the last decade serving as the co-founder and chairman of the national nonprofit SoldierStrong, which is dedicated to helping military veterans take their next steps forward. SoldierStrong carries out its mission by providing revolutionary medical technology to VA medical centers, including exoskeleton suits to help paralyzed veterans walk again and virtual reality equipment to help treat post-traumatic stress.
He also serves as an advisor on the President’s Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force. In this role, he shares a responsibility to raise awareness about mental health, facilitate research and define a plan to prevent suicide. In 2020, Chris launched ReachStrong, a nonprofit aimed at empowering all Americans to care for their overall well-being. Chris is also a financial services executive at S and P Global, Inc, in New York City. He and his wife, Christine, have three children.
Episode Directory
July 2024
- 7/16/2024: The Unicorn Queen…Believe in Magic w/ Peggy Willms Listen Now
- 7/9/2024: You’re Not the Only One w/ Dr. Marie Murphy Listen Now
- 7/2/2024: A Voice of Courage w/ Travis Conover Listen Now
June 2024
May 2024
Show Links
