Stress Free Living with Dr. Amit Sood, Professor of Medicine at the Mayo Clinic
April 10, 2014
Hosted by Dr. Pat Baccili
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Guest Information
Episode Description
The world needs a fresh approach to stress management — one that harnesses cutting-edge advances in neurosciences and addresses 21st-century challenges to focus, peace and happiness. In this highly readable, persuasive new book, Dr. Amit Sood, a Mayo Clinic specialist in stress relief and resiliency training, shares the stress-management program he developed after two decades of work. This practical and popular approach has been found effective in numerous scientific studies, and approximately 15,000 individuals learn the program every year at Mayo Clinic. http://stressfree.org/
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Dr. Pat Baccili
Dr. Pat Baccili is a leader in the field of human potential and the creator of the remarkable “Crust Busting™ process. An international award winning talk radio host, TV commentator, certified career and belief coach, dynamic seminar leader, award winning author and researcher fostering respect and trust in the workplace, inspirational speaker and CEO of a successful organizational consulting firm.