Health is Wealth – Make a Delicious Investment in You with Andrea Beaman
June 4, 2014
Hosted by Jamie Relei
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
She’s been featured on Top Chef, The View, Emeril Live and Fox News and on Wednesday Andrea Beaman, brings her holistic health know-how to listeners of Be Well Bites. Join Beaman, a certified health coach and natural foods chef as she and Be Well Bites Host Jamie Relei dish on the secrets to wellness that Beaman offers up in her book “Health is Wealth-Make a Delicious Investment in You.” Expect a lively discussion on optimal health peppered with recipes Beaman created for her appearance on Top Chef. Named one of the top 100 Most Influential Health and Fitness Experts, Andrea’s passion for good health and natural healing is contagious. Are you ready to nourish your body, heart and soul? We hope you will join us for Be Well Bites Radio this Be Well Wednesday at 11am PST on the Voice America Health & Wellness Network. Until then…Be Well!
Be Well Bites: Nourish Your Body, Heart and Soul
Archives Available on VoiceAmerica Health and Wellness Channel
Be Well Bites is an integrative platform to connect you to wellness through a supportive community of experts in areas that contribute to your overall health and well-being. Enjoy being inspired as we learn together what your bio-individuality calls for to be well. Is your life out of balance? Do you go through your day feeling sluggish? Are you constantly craving sugar? When was the last time you sat down to eat a home cooked meal with someone you care about and without distractions? Has stress at work or at home affected other areas of your life? Have processed foods overtaken your diet? Does the thought “am I living to my full potential?” ever cross your mind? Welcome to your Be Well program. My intention is to provide you with tools and resources that if utilized will assist you to live a nourishing and fulfilling life. Could connecting with us as an active participant on Be Well Bites change your life? Join us to find out.
Jamie Relei
Jamie Relei is an enthusiastic Lifestyle & Wellness Coach who loves to connect with individuals and be part of their journey to be well and live a fulfilling life. Highly qualified, with an education from UCLA and BYU, she also studied at the Institute for Integrative Nutrition in New York, the world’s largest nutrition school, and holds a B.S. in Fitness and Wellness Management. While working on her upcoming book, Jamie has been able to create a holistic package that includes whole foods and soul foods. Whole foods are foods that are kept in their true and pure form that have not been processed or refined and are free from additives or other artificial substances. Soul foods are the elements in our lives that nourish us in body, mind, and spirit; namely fulfilling relationships, careers, physical activity, and spirituality. Jamie partners with individuals to make their wellness a priority and coaches them through the process of finding their own unique balance, resulting in a dramatic improvement in overall wellness for many.
Jamie conducts sessions both telephonically and in person, with Be Well Groups of like minded people, and corporate wellness workshops. Her Be Well Program consists of twelve sessions followed by regular follow up and monitoring of progress. Jamie and her team of handpicked wellness professionals, all experts in their fields, synergize together using an integrative approach to co-create a wellness program designed especially for each individual.
Episode Directory
June 2014
- 6/11/2014: How To Eat Right And Make Your Self-Care A Priority In The Real World with The Green Smoothie Girl, The Fitglobetrotter, and Be Well Connections’ Jamie Relei Listen Now
- 6/4/2014: Health is Wealth – Make a Delicious Investment in You with Andrea Beaman Listen Now
