Special Encore Presentation: The Power of Meditation
October 14, 2014
Hosted by Olivia Chapman and Kelly Spence
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Resistant to meditation? Don't have time for it? Think meditation is only for super spiritual yogis and hippies? Wrong. We will be talking to Meditation Coach Nick Anicich who will explain the power of meditation for people from all walks of life. Nick will explain how he went from a high pressure, high performance athlete to a meditation guru and why you should try it. Nick will share his stories and experience as well as offer techniques for getting started. We will be drinking Tazo Zen tea and sitting in Sukhasana (google it!), won't you join us?
Happy Hour with Liv and Kelly
Archives Available on VoiceAmerica Empowerment Channel
Happy hour is the perfect time for chatting with friends, laughing and enjoying a delicious drink. Join Liv and Kelly for just that, all while learning to create more happiness in your everyday life. If you want more bliss in relationships, at work, or within yourself, we’re here for you! We will share our insights, stories, tips and our (sometimes crazy) tools to create more happiness in your life. If you visualize a life where you are accomplishing your goals and living your dreams, you’re in the right place. Whether you know what your dream life looks like or you want help figuring it out, we’ve got your back!
We’ll be your partner, your sounding board and your number one fan as you break down barriers and achieve happiness. Through discussion and mini coaching sessions, we offer fresh perspectives and practical strategies to help you figure out what you want and how to get it! Also, each week we will be trying a new healthy drink and would love for you to join us. Cheers!
Olivia Chapman and Kelly Spence
Olivia and Kelly are life coaches, teachers, trainers and friends. With their combined knowledge, expertise and experiences they are guiding their clients towards living their greatest lives and creating more happiness in areas of life such as relationships, careers and wellness. They work to empower their clients by partnering with them to accomplish their goals. They successfully guide others to discover their inner strengths and collaborate with them to promote personal and professional growth. Olivia and Kelly also spread happiness and self-love through a coaching program they developed for teen girls. In this program, they teach young ladies the basics of meditation, productive communication, self-esteem and goal setting.
Olivia has had a multitude of experiences that contribute to her success coaching. As a teacher and educational leader, she has had experience setting goals, making plans and empowering others through accountability, encouragement and productive discussion. Through a client-centered creative process, Olivia utilizes various tools and techniques to guide clients towards achieving business, career, and personal goals. Olivia believes that helping others discover their own inner greatness is the catalyst for creating a happier life and a happier world.
Kelly has also worked as a teacher as well as a career advisor. In addition to these experiences, Kelly has had extensive training in nutrition, wellness, weight management and personal training. These experiences, as well as her innate desire to be of service to others, was the driving force behind her decision to become a Life Coach. Guiding others to better themselves and partnering with clients to accomplish their goals has been a staple in her life’s work thus far.
Episode Directory
November 2014
October 2014
- 10/28/2014: Defining Your Own “Normal” Listen Now
- 10/21/2014: Breaking Through Excuses and Goal Setting Listen Now
- 10/14/2014: Special Encore Presentation: The Power of Meditation Listen Now
- 10/7/2014: Discovering your Inner Greatness Listen Now
