Harnessing our Inner Power to Reset our Hormones
March 17, 2015
Hosted by Nancy Gentle Boudrie
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Join Nancy Gentle Boudrie as we explore how to control our hormones naturally and choose to feel better about ourselves mentally, emotionally and physically. My expert guest this week is Dr. Sara Gottfried. Dr. Gottfried is a Harvard-educated physician and New York Times bestselling author of The Hormone Cure. Her newest book set to launch the day of our show, The Hormone Reset Diet, is based on leading scientific research, with Dr. Gottfried’s proven step-by-step plan designed to help women of all shapes and sizes, ages, and ethnicities lose weight and feel lighter and more energetic. She will discuss how you can reset your metabolic hormones to lose weight and feel great in just 21 days! There will be a Q&A portion to this show where you can ask Dr. Gottfried and Nancy questions by calling toll-free 1-888-346-9141.
Gentle Power Radio
Archives Available on VoiceAmerica Empowerment Channel
Nancy Gentle Boudrie will teach you to learn how to master your thoughts and live in awareness. Learn how to be the master of your thoughts, emotions, and state of being through the practice of being comfortable in the stillness of your inner power. This show will support you in cultivating a practice of responding with mindfulness throughout your day as opposed to reacting. Understand that you hold the power to choose how you show up throughout your day and by learning how to connect to your inner power you can manifest a better life. Shows will also include guest speakers and meditations which include exercises to assist as well as a chance for your feedback and questions. Nancy Gentle Boudrie is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness and positive living.
Nancy Gentle Boudrie
Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Radio Show Talk Show Host, Motivational Speaker, Usui Reiki master and teacher, Certified Angel Intuitive(r), Integrated Energy Therapy(r) Advanced Practitioner, as well as a certified meditation instructor and practitioner. She is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness and positive living.
Her passion and goal are to help clients to connect to the power within in order to learn how to bring a better sense of peace and balance to their lives. Through Energy Work such as Reiki, Integrative Energy Therapy and Intuitive Readings, meditation and self-discovery workshops, Nancy encourages clients to embrace a positive lifestyle to achieve personal and professional balance and happiness. Nancy offers these services on both a personal and a corporate level.
Episode Directory
May 2015
April 2015
March 2015
- 3/31/2015: Transform Your Life by being PRESENT Listen Now
- 3/24/2015: Harnessing our Inner Power to Awaken Creativity Listen Now
- 3/17/2015: Harnessing our Inner Power to Reset our Hormones Listen Now
- 3/10/2015: Staying Connected to your Inner Power to be the Master of your Life Listen Now
- 3/3/2015: Use the Power Within to Heal Listen Now
