Cultivating a “Growth Mindset” to Help You Age Well and Wisely

December 16, 2024
Hosted by Ron Roel

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Guest Information

Episode Description

Several years ago, as Scott Fisher and Ben Green approached their 70th birthdays, the challenges of aging loomed large for these two lifelong friends. Scott, an organizational psychologist, and Ben, a psychoanalyst, were curious about what kept some elders going strong while others lost interest or drive, or both. And they were determined to learn as much as possible about how to make their own elder years as purposeful and fulfilling as possible. In today’s episode—the third appearance for Scott and Ben on 45 Forward—we’ll be deepening our discussion about their intriguing, recently published book, “The Aging Wisely Project.” In our previous episodes, the co-authors expanded on a number of their major concepts, particularly the emergence of a new, distinct developmental stage of elderhood, which they call “Elder Identity Revision.” They talked about the critical psychological tasks we face during this period, such as dealing with the loss of control in our lives, as well as some of the skills and attitudes (they call them “Healthy Habits”) we need to strengthen to address these challenges. Even as Scott and Ben have launched their book, they’ve discovered a somewhat unexpected, and heartening response from their readers, which they’ll reveal in today’s conversation. They call it the “Growth Mindset”: a welcome feeling of optimism—that is, amid the inevitable setbacks in our later years, people can continue feel a renewed sense of hope and expectations for improved health and happiness—a meaningful, well-lived life, all the way through our elderhood.

45 Forward

Monday at 12 Noon Pacific Time on VoiceAmerica Variety Channel

Thanks to advances in medicine and health, most of us are just at half-life when we reach our mid-40s, with many potentially productive years ahead. But there’s no road map to prepare us for this period. That’s where 45 Forward comes in.

My show provides you with strategies to shift the traditional waiting-for-retirement model to a journey of compelling life chapters. Each show tackles an aspect of health, finance, family and friends, housing, work and personal pursuits as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirements, managing the maze of technology, finding your next homestead and caring for aging parents.

The show instills confidence, and hopefully some comfort, amid the stresses permeating today’s society. Fear of the future is not knowing how to prepare for it. 45 Forward does not proffer prefabricated answers, but helps you shape your life amid the daily anxieties of our time.

Ron Roel

I’m a veteran journalist who spent a wide-ranging career covering business, politics and social issues, the last two decades focusing on the blend of diverse life skills I call successful aging.

I have written extensively on aging topics, spoken at conferences, radio and TV shows, and launched several entrepreneurial ventures, discovering along the way that the path to aging well also requires an unexpected entrepreneurial vision. I spent 20 years as a writer and editor at Long Island’s daily newspaper, Newsday, helping to found Act 2, a weekly section for 50-plus readers. I created Roelresources.com, a website offering practical advice and inspirational essays for people ages 40 and above. I have been a volunteer and consultant to AARP Long Island, writing articles, advocating for seniors, and developing action plans for the AARP Age-Friendly Communities initiative.

I am active in programs and organizations that support seniors, such as the National Aging In Place Council and the Senior Umbrella Network. I have developed a special expertise in family caregiving, as one of four brothers who took care of their mother for almost 25 years. I regularly collaborate with many professionals who provide services and support for older Americans, and I am completing a book for caregivers on Long Island, “The Caregiving Navigator/How to Plan, What to do, and Where to Turn When Caring for you Aging Loved Ones. And Yourself,” scheduled for publication in early 2021.

Episode Directory

December 2024

  • 12/16/2024: Cultivating a “Growth Mindset” to Help You Age Well and Wisely Listen Now
  • 12/9/2024: The Unexpected (and Rewarding) Journey of a Later-Life Actress Listen Now
  • 12/2/2024: Navigating the Challenging Landscape of Mental Health Law Listen Now

November 2024

October 2024

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