True Style Empowerment for Times of Change
January 25, 2023
Hosted by Dr. Ellen Albertson
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Midlife can feel like you’re trapped in a chrysalis caught between your past and future, no longer a caterpillar and not yet a butterfly. While you can feel stuck and like you’ve lost your way, style mojo, and sense of self this is a natural part of the process of change. It’s also the perfect time to engage with transformation. One of the best ways to cross this life threshold through midlife and menopause in an empowered way is to embrace who you are now as you create who you are becoming. Discovering your True Style at midlife NOW – not when you lose weight, find the right mate, or finally become your future self- can be a major part of the process. Today’s guest, Style Empowerment Coach, Leesa Whisker is going to help you discover not only how to look and feel amazing but also how to find your True Style. Link to join the True Style Journey: https://courses.leesawhisker.com/p/true-style-journey1/?affcode=694292_v5uhk7c5
Rock Your Midlife
Wednesday at 11 AM Pacific Time on VoiceAmerica Variety Channel
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter. Whether you’re struggling with menopause, want to find work-life balance or live more authentically with passion, Rock Your Midlife provides answers on how to deal with major midlife challenges and transform them into opportunities. Each week, we'll explore big picture changes using seven pivotal steps that will empower you to become who you want to be fast… without frustration, discouragement, or confusion. Each episode will focus on one of these steps: Know yourself, love yourself, energize yourself, reprogram your brain, empower yourself, rehab your relationships, and enlighten yourself.
Dr. Ellen Albertson
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Radio Talk Show Host, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling author, inspirational speaker, and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
Episode Directory
March 2023
February 2023
January 2023
- 1/25/2023: True Style Empowerment for Times of Change Listen Now
- 1/18/2023: Find the Courage and Midlife Mojo to Live Your Life for You! Listen Now
- 1/11/2023: Reclaim Your Story: Become Empowered & Renew Your Wellbeing Listen Now
- 1/4/2023: Lose Weight & Feel Great: Real Midlife Wellness Solutions Listen Now
